I started ASAP after 12+ years of working as a personal trainer and realizing I could bring more to my clients. It wasn't until I learned Fascial Stretch Therapy and it's concepts that I knew this would be another way to bring incredible change to my clients and see transformations I never thought possible in such a short amount of time.

Being able to relieve and eliminate pain, correct posture faster, gain new ranges of motion and strength are some of the reasons ASAP Inner Strength was born. I've been blessed to have been able to work with and help professional and amateur athletes, clients with weight control issues, sedentary population, and post rehab clients. I love what I do and am grateful to share the gifts of pain free movement, strength (inside and out), and most of all...love. 

  • F.S.T. (Fascial Stretch Therapist) - Stretch to Win Institute (Phoenix, AZ)

       Level 1 and 2 practitioner 

  • C.F.S.C. (Certified Functional Strength Coach)

       Level 1 Coach

  • C.P.T. (Certified Personal Trainer) - NASM

       with over 12 years of experience from professional and amateur athletes and sedentary population I specialize in post rehab, corrective exercise and athletic performance

  • Certified Life Coach - Robbins/Madanes Training Program

       Coaching and training is best accompanied by principles that will help clients focus on the now and actions based strategies to move forward