ASAP was established in 2018 after many years of study, training and experience in the field of strength training, sports performance and posture correction.
I was able to unify my methods to enhance not only athletes of all types and levels, but also in getting the non-athlete to move and feel better than they have in years!
By incorporating strength work, posture correction and multifaceted movements into my programming, It's allowed my clients to unlock aspects of themselves they would have never deemed possible through a training program.
Corrective Exercise Specialist - NASM
Performance Enhancement Specialist - NASM
Certified Personal Trainer - NASM
Certified Functional Strength Coach - Mike Boyle
FST Level III
Fascial Stretch Therapist - Stretch to Win Institute
Certified Life Coach
Strengthen your body and mental fortitude with a program cutomized specifically for you and your needs!
I offer a myriad of services which include in-person and online coaching, training programs, assessments and corrective exercise.
Click on a service below to book a session today!
47 Heisser Lane, Farmingdale, NY 11735